Services
There is no "perfect way" to do therapy. It is my job to create a treatment plan with you that is specific to you. I don't ever use a cookie cutter method that I apply to all of my clients. Although I utilize modalities that have manuals and certain trainings, I like to adjust the content to the problem that you present with. Our collaborative model will help you feel relaxed in the space - weather you choose in-person therapy at my Bentonville, Arkansas location or online therapy in Arkansas or Kansas.

Ages
I offer therapy for Preteens, Teenagers, Adults, and Elders (65+). Specializing in therapy for Teens, Preteens, Adults, and Elders has given me a unique perspective into each of these stages of life.

Communities
I'm an ally of all communities. I promote body positivity, allied for LGBTQ+ people, and love to support single mothers. As an affirming therapist, I accept and welcome you as you are.
Specialties
I specialize in supporting individuals with neurodiversities such as ADHD, as well as Anxiety and Women's Issues. Together, we can work through the complex problems and emotions that present with common issues like ADHD and Anxiety. As a female therapist, I'm committed to supporting other women facing the struggle of finding balance, relationship issues, poor self-esteem, motherhood, infertility and more.

Issues
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Adoptions
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Behavioral Issues
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Chronic Impulsivity
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Codependency
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Coping skills
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Depression
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Infertility
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Life Transitions
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Relationship Issues
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Self-Esteem
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Trauma
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PTSD

Insurance
I accept most major insurances. If you don't see your insurance listed, we also have self-pay options. We can verify your insurance before your first session so you know your cost.
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Aetna
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Ambetter
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Blue Cross
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Blue Shield
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BlueCross and BlueShield
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Cigna and Evernorth
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Health Advantage
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Optum
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QualChoice
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UMR
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UnitedHealthcare UHC | UBH
Bre Gilchrist, LCSW, supports adults, teens, and preteens through in-person therapy in Lincoln, Nebraska and online therapy in Arkansas. She is an LGBTQ+ affirming therapist specializing in neurodiversity, ADHD, anxiety and women's issues. Bre can support you through therapy for adoption, behavioral Issues, chronic impulsivity, codependency, coping skills, depression, infertility, life transitions, relationship issues, self-esteem, trauma and PTSD. With over 11 years in practice, she's an experienced Nebraska and Arkansas therapist ready to support your specific mental health needs.